Inn0vate Design & C0de

Vinitha Johorey , In 1991 she was a sales executive in Chennai (from North India). then she got an interest in psychology, consulting. at the class 3rd age she gets reader digest in her house where she shared a story of “Million of Starfish at the shore” One man was trying hard to save some when someone asked him What difference are you making there are millions of starfish then man Answered ”It made a difference to that start fish which is saved” She is working now as a counselor on therapy. Story of Greta Thunberg is been shared which made a difference. Empathy: Empathy for listener should be there in storytelling   One trick; Start with memory and end with the promise   Storying telling has narrative arch: trial and tribulation. there are highs and lows but not flattened. Your story should be to yourself or to others: Why didn’t you give up? WRITE   Accept your story Write what works for you - Have pride in personal narrative.  ...

some words of thoughts which resonant in my head: Look only where you want to go.   If things get tough working hard, it’s getting tough again then work hard, it’s getting tough again work harder, it’s getting tough again than work harder. We have to genuinely believe that we can do this   Believe will come by passion and defining a set of goals   Things happen to her organically sports, companies, and book Why putting the work remove insecurity. Doing work and not being lazy and giving the best. Her guiding principle it's her intuition. She focuses on emotions which she wants to feel   Growth happens through the pain.   Trying things out which is hard, fear-full. Need to work on the focus part: train to focus.   Guiding principle : Intuition something that make you feel right . Need to identify the flow of life. I need to try harder and if things keep hitting the wall. and maybe we think “It is not for me” Th...

Last Race:  Chennai Skechers marathon 2019   The train journey to Hyderabad Got a train from Yeswantpur at 11:40pm at night. The train came on the platform before 40 mins. We got the seat and ready for deep sleep. Got up fresh, super imagination and positive views from the train was superb lust green, the weather was a pleasant and cool breeze from train time is around 9:00am very positive sign in terms of whether we were 80km to reach Hyderabad. We reach the destination station by walking to the metro station. Got the BIB with free shuttle   For about 2.4km walk got a metro station Malakpet to hi-tech city. I was very impressed by the city greenery from the metro train. There was a free shuttle to the BIB collection point.   We met some running buddies at the BIB center and also got bibs. After that had tasty biryani and move to a hotel   Race night preparation My hotel was 1.3km from starting point "peoples plaza" But I wanted...

Last Race:  Hyderabad Half Marathon 25th August 2019 Airport Journey   Thursday, I started early morning around 2:30am for the airport to Mumbai. I reach the airport at 4:30am. Unfortunately, My loafers were slippery on the AirPort floor and I fell on my bump and hand so, I got hurt on my hand. I put an ointment & crepe band thanks to AirAsia. Wrist on continuously hurting So, I avoid using this hand for luggage. Practice Run   I had imagined Worli to Nariman point in my head. A hand was hurting so, I felt not to run. Friday early morning I put ointment, had a banana, took a water bottle and started running slowly Somehow I manage to run-walk-crawl till Nariman point. It's almost 8KM it felt so satisfying/grace to sitting at Nariman point. But going back to work was a task I was feeling weak. I manage to push my-self till Girgaum Chawpatti. met a friend who did some running chat and with his help got a bus from Sukh-Sagar and reached Worli. B...

It a necessary book for discipline and principle of life, money and   happiness.   List of person various walk of life to share gem full of experiences: Carl Icahn, David Swensen, John C. Bogle, Warren Buffet, Paul Tudor Jones, Ray Dalio, Mary Callahan Erdoes, T. Boone Pickens, Kyle Bass, Marc Faber, Charles Schwab, Sir John Templeton. 7 SIMPLE STEPS: YOUR CHECKLIST FOR SUCCESS   Here’s a quick checklist for you to use anytime you want to see where you are and what still needs to be done to move you along the path to financial freedom. Take a look at the 7 Simple Steps and make sure that you not only understand them but have also activated them.   Step 1: Make the Most Important Financial Decision of Your Life   1. Did you make the decision to become an investor, not just a consumer?   2. Have you committed a specific percentage of savings that always goes toward your Freedom Fund?   3. Have you automated it? If not, do ...